You’re about to be today years old when you learn about the original muscle mommies 😜 ⬇️ 1️⃣ These Victorian “strongwomen” were the first female functional athletes - their strength was valued over the actual look of their physique. 2️⃣ They paved the way for other norm-breaking women such as female wrestlers and bodybuilders to chase their own goals and were part of the wave of proving that exercise was in fact not dangerous (!) for women! 3️⃣ One of the most famous strongwomen - Katie Sandwina - continued to lift weight and perform throughout 2 pregnancies and well into her 60s 💪 🙌 Hats off to these ladies who clearly trained HARD AF at a time when women were expected to wear corsets and faint at the sight of a mouse. Obviously this is not everyone’s ideal physique! But the message is loud and clear - you do you - and don’t let other people’s views stop you! Jaymie 🙋‍♀️ PS - If you're a busy woman over 30 and want to... ✅ Lose 5-10lbs (2-5kg) a month (and keep it off!) ...