👊 The bottom line is - there are no shortcuts to health. 📉 You may lose weight quickly with the help of medications like Wegovy, Saxenda, Mounjaro or Ozempic…. but that doesn’t necessarily mean you’re improving your health. 🤔 In fact the evidence that I’m seeing, suggests using those meds could actually cause long-term harm to your health in some cases. But all of this is being quietly hidden in the T+Cs, or the back of beyond of manufacturer websites. 💰 Let’s face it… private doctors, big companies that prescribe these meds like Weight Watchers and Noom, and the drug manufacturers themselves all have a lot to gain by hooking you on a drug that requires life long use to maintain results. They have no motives to shout about the downsides or risks. But I need you to know there is another way. If you’re serious about losing weight and having a better quality of life, you don’t need meds. But you do need to: 🧠 Understand & rebuild your relationship with food 👩‍🍳 Learn to coo...