👉 DM or Comment ‘EP62’ for a link to the full episode 🎙️ or search ‘Body Smart Podcast’ on all platforms 😬 Even the manufacturers admit that when people stop taking these drugs, 70% of people regain the weight they have lost. So the recommendation is that once you start taking GLP-1s like Ozempic, Wegovy, Mounjaro or Saxenda… you need to stay on them long term. Given the unpleasant side effects, and what we are now finding out about how these drugs can disrupt your serotonin production; they are something I’d urge you to do your research on before thinking they are the magical answer to all your struggles. 🙅‍♂️ When it comes to weight loss, there is no ‘quick fix’ if your ultimate goal is lasting, improved health. 🤔 But the good news is, taking the slow road doesn’t have to be the struggle you might think. 📉 With our unique Body Smart Method, we’ve helped 5000+ women lose 30-60lbs (14-27kg) in 6 months. No medications required. ❌ No miserable chicken and rice diet - no foo...