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1lbs of fat roughly contains 3,500 calories… To lose 5lbs, that’s 17,500 calories, and as you can see, a considerable amount of fat subtracted from your body!! 📉 A lot of people give up on a weight loss journey because they believe they’re not losing weight fast enough 💨 When most of the time - you need to stay consistent, flex that patience muscle and trust the process 💪 Jaymie 🙋‍♀️ PS - If you’re a busy woman over 30 and want to...    ✅ Lose 5-10lbs (2-5kg) a month (and keep it off!) 📉  ✅ Reduce your risk of diabetes, heart disease & stroke 🫀  ✅ Develop lifelong habits & skills so getting healthy is easy 🙌  ✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️    🤝 We GUARANTEE you’ll hit your weight-loss goal or get your money back 💰    ⭐️1,100+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍 Comment or DM ‘CutTheBS’ or click the link in the bio to find out more 📲 #bodyfat #calories #caloriedefici...

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