Wanna know your unique calorie & protein goals? 🎯 Comment or DM me 'QUIZ', and we'll send you the link to our free calorie quiz 🙌 🥦 It doesn’t all have to be broccoli and dry chicken! 📉 If you follow your recommended calorie goals from our free quiz, you’ll lose weight… whether you eat fast food or salad. Now you won’t feel the best, or be the healthiest if you eat 100% fast food. And it probably won’t keep you full for long either 😉 So I always recommend 80% whole, minimally processed food (yes, that means maybe some broccoli). Which means you can enjoy 20% of your calories each day on the indulgent stuff that is usually ‘off-plan’ or ‘banned’ on a diet. You’ll still see progress, you won’t feel restricted or resentful… and you get sick of the same old ‘healthy meals' within a few weeks. Comment or DM me 'QUIZ', and we'll send you the link to our free calorie quiz and you can lose weight without out having to dry-wretch at the sight of your dinner 😜 🙌 Jaymie 🙋‍♀️ PS -...