👉 DM or Comment ‘EP99’ for a link to the full episode, to find out how Malin lost 75lbs and gained abs at 47!🎙
📈Trying to be ‘the perfect mom and housewife’ while juggling a demanding teaching career, Malin (@sval_inskan ) had slowly lost her identity and at the same time, gained a few dress sizes!
If this sounds familiar, you’ll want to hear how at 42, she turned this all around and lost an incredible 75lbs.
😞Malin joined Body Smart at the ‘lowest point’ of her life. She had dangerously high blood pressure and felt completely drained.
🇸🇪 @bodysmart.stacey and I were delighted Malin was able to join us all the way from Sweden for this week’s @bodysmartpodcast episode - to share her journey and encourage other women like her to rediscover their joy for life! 😹
Malin told us:
💡 What inspired her to take those difficult first steps
👨👩👧👦 How her transformation affected her family - especially her kids
💖 The changes she made to improve her health and come off medicat...