🤔 I’ve got a question for you - how much time do you spend working on or sorting out OTHER PEOPLE’s stuff each week? ⏰ At work? At home for your kids? For you partner or your parents? For your community organisation? For your friends? Your pets? Now how much time do you spend a week working on YOU? 😬 If you’re anything like most of my clients it probably looked like 60hrs a week on other people and maybe an hour or 2 for you. If you’re already making a conscious effort. Why the F do we think this is OK?? Who is taking care of YOU? 💯 The project of YOU, your health, your mental wellbeing, your future 100% deserves your time and attention. Now, I know this can feel hard or awkward to start doing when you’ve spent a lifetime dedicating all your energy to others. 👟 But start small. Start with 10 or 20 mins a day to take a walk, or actually stop and make a healthy lunch. 🙅‍♂️ Just like you wouldn’t let curveballs stop you from figuring stuff out when it came to your other resp...