🎯 Wanna know your unique calorie & macro goals? Comment or DM me 'QUIZ', and we'll send you the link to our free quiz 🙌 🤣 I’m team carbs over here too!! Who wants to be miserable on Keto? ❌ The fact is you don’t need to be restricting carbs like mad to achieve your goals. 📉 If you wanna lose weight, you gotta be in a calorie deficit (eat less than you burn). 🔥 Say your body needs 2000 calories a day to run the show… if you eat 1500 calories, you’ll lose weight as your body burns your fat stores to make up the difference. 🤨 What I will say though, is eating 1500 cals of purely carbs is not gonna keep you very full, give you what your body needs, or leave you feeling amazing. ⚖️ So balancing out your carbs, protein and fat IS important. 🥩 In fact if you’re gonna hyper-fixate on one of the 3 macros, it should be protein. 🙌 Because that WILL keep you full, provide building blocks for your body and help you feel energised. Which is why our calorie quiz gives you personalise...