🧠 The biggest mindset hack to help you lose weight is seeing EVERY healthy choice as a deposit in your ‘health fund’. No contribution is too small 😉 🏡 Just like when you’re saving for a house, every dollar saved counts. It might take a little longer to get there if you can only save say $50 rather than $100 a week. 💵 But if you really want that house, you still deposit that $50, right? 🤔 Now let’s think about losing weight, where every healthy choice counts… how many times have you thought “well I can’t do a 1hr workout, so what's the point”? That’s like saying “I can only afford to save $50, so I’ll save $0”… You just wouldn’t do that 😜 Or how many times have you had a blow out weekend then given up on your weight loss altogether? That’s like never getting back on track with your savings after having to divert funds to a unexpected bill… Start taking this “every healthy choice counts” approach with your workouts, your food choices, your hydration, your sleep and I promise...