👉 DM or Comment ‘POPCORN’ for a link to the full episode 🎙️ Our very own Coach @a.skinnerfitness came down to Body Smart HQ this week to candidly share her own fitness and weight loss story, including: 🤰 Her 50lb weight gain and fitness struggles during pregnancy and postpartum 💪 How her body has never been the same since and why this is OK! 📸 Body dysmorphia - how it takes time for your brain to catch up with your transformation 👯 Why these experiences have made Anna the coach she is today 🌟 ⚖️ How Anna and @bodysmart.stacey balance busy careers, fitness and motherhood 🧠 The mindset work Anna does with clients to help them transform their lives This is a heartfelt and honest chat about Anna’s experiences including the struggles of new motherhood, emotional eating and the small steps Anna took to bring her to the place she is today: 40 and fitter than ever 🌟 Defo a must listen if you’re struggling with the demands of parenthood or injury affecting your ability to feel...