💪 This is the power of consistently showing up. I mean, Laura’s push ups are just EPIC now and she, quite rightly, feels like a total badass 👊   📉 11 months into her Body Smart journey and 54lbs down, Laura’s insane transformation shows that weight-loss journeys aren’t just about the number on the scales.     🧠 When she started, Laura didn’t think change was possible for her, but now she’s proven the power of showing up for yourself every day.    🔥 How did she crush her goals? She simply put the work in, stayed consistent and created sustainable habits.    💡 Above all else, she transformed her mindset.    💬 “You’ll gain so much more than what you sacrifice and it’ll blow your mind what you’ll be able to accomplish.”     💪 Laura focused on all the things she was GAINING from her journey, like 18 perfect push ups, instead of feeling restricted by the process.    🗝 This helped her stay consistent, and consistency is the key to results! If you want to transform inside and out, ju...