🍪 The secret to lasting weight loss… explained with OREOS!      At the start of a lot of clients’ weight loss journeys, they feel overwhelmed by the amount of weight they have to lose to reach their goal.      📉 Even when weight loss is happening and everything is leading in the right direction, it can feel really frustrating to still feel so far away from your dream body…     ❌ What tends to happen then is a “f*ck it” moment! That moment when you think    “what’s the point?”    So you overeat, lose your progress and maybe even gain MORE weight in the process 📈     💡 But let’s imagine for one second that you DON’T give up.    Let’s imagine you push through that initial frustration, practice patience and trust the process 🙏🙌     ⏳ If you keep making the efforts you made in the first couple of weeks of your journey, then you’ll continue to lose weight over the following months.    Then all of a sudden… your goal doesn’t look so overwhelming anymore as you can see the tiny gains add...