🙋‍♀️ 🏃‍♀️ Have you signed up yet? Use discount NJMAMA5 & join us for the messy family fun run right here in 📍 #paramusnj #bergencountynj 👀 Check out this video for a flashback of when I did the run with Sabrina & an overview of the event. @yourfirstmudrun is the ONLY mud run in the country designed so both parents and kids can run together. 🧗‍♀️ Our courses are 1.5 – 2 miles long and include 13+ obstacles that are designed for adults and kids. 👧 👩 🤔 If you ever thought about doing a Mud Run, ours is the perfect “first timer” event! 🙌 Anyone 5 years old and up can participate in the fun! 🐕 Even dogs are welcome to participate!!! 🤩 This is the largest “family friendly” and “first timer” Mud Run in the country! 💯 I promise it’s a blast 💥 and I love that you can choose to challenge yourself with the varying obstacles or skip certain ones making this open to all fitness levels. 🗓️ Are you joining us? 9/14 in #vansaunpark