š„Mom butt is really āflatteningā of the glute max, loss of muscle mass of the glutes and often includes postural changes.
We can cause our butt to look flatter by
āstanding with our glutes clenched
-this prevents our glutes from being in a lengthened position which means we will not use them well if the muscle stays shortened all day
ādoing too much sitting
How many ppl think they have it??
cute black womensbest shorts always help the š
#mombutt #glutes #bootyproblems #momstruggles