Cognitive decline happens naturally as we age. But here are things we can do now to strengthen our brain health and keep our minds sharper as we age. One fun way to take our brains to the gym is through games. According to scientists, stimulation from brain games can build a cognitive reserve in a senior’s brain, which may guard against mental decline and improve memory. Brain games that do not rely on memory may also help seniors living with Alzheimer’s and dementia. Take charge of your brain health this month, and celebrate Alzheimer's & Brain Awareness Month with confidence and hope for the future. For more on brain games, read our post How Brain Games Keep The Mind Active To Improve Overall Well-being. (Linked in our bio) #brainhealth #alzheimers #memorycare #alzheimersandbrainhealthmonth #aging #seniorliving #caregiving #caregiver #adaptivelifestyle #adaptivefashion #Silverts