This meditation was made with the intention to relax the mind and body in times of stress. Whether physical or mental, take a moment to unwind and reset your nervous system to its natural state of peace. Come back to the tranquil nature of your soul. When the soul, body and mind work in coherence with each other, you find the deep state of peace that arises allows you to speak and act with kindness and compassion - both for yourself and others. It’s a positive cycle of abundance. 🪷✨ Listen to the full track on @insighttimer, link to my account is in my bio. Stay tuned for what’s to come on YouTube! 🎥 @arvinphoto_ #meditationteacher #meditation #méditation #meditationquotes #meditationpractice #meditate #meditating #medicine #peacefulplace #spirituality #spiritual #spiritualawakening #spiritualgrowth #spiritjunkie #spiritualjourney #spiritguides #spiritualhealing #soulguidance #soulgrowth #soulawakening #soulwisdom #soulwords #mindbodysoul #mindbody #mindbodyspirit