This athletic journey, much like life, is not about being “perfect” all the time. That’s not realistic, and that kind of expectation is what breaks a person. It’s about facing fear, overcoming challenges, consistently making small changes that lead to big results and growing as person in the process. And THAT will allow you to do amazing things at just the right moment. Today wasn’t perfection but some monumental growth happened on a number of dives off the top. These are the kind of workouts that don’t always make for perfect Instagram posts, but they leave you feeling accomplished, confident and hungry for more. #notdoneyet #olympian #fitoverforty #acdf #momlete #backflips #flipping #womeninsport #femaleathlete #womeninsports #mindset #thejourney #athletelife #dreamchaser