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Do you ever have those moments where you want to do amazing things but fear, doubt and anxiety stop you in your tracks? . It starts with that small voice whispering lies and wedging doubt between you and your goal. It’s so quiet and subtle in the beginning that you think nothing of it, it’s just a fleeting thought. But it’s so steady and consistent that eventually, you hear nothing else. . You have the power to change that already inside you. . Take that voice captive. The next time you hear those negative whispers or shouts, write down exactly what it’s saying. Then next to that deceit, write down the truth or something encouraging. . If that voice is saying, “You are not good enough to do this,” write down next to it “I have worked hard, made changes and I know I can do this” OR “What do I need to do in order to accomplish this?” . You can’t just do this once and expect everything to change. That mean, nasty, lying voice is consistent and ever present. So your new voice needs to be c...
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