I haven't done weights in... well, let's just say since before most of my teammates were born 😱. . Thank you @momentum_strength_coach for laying a great foundation and creating a program specifically for my needs! . . . #liftingweights #gymlife #athlete #athletelife #sports #strengthtraining #weightcoach #backtobasics #gettingstrong #dreambig #dreamchaser #nolimits #notdoneyet #momlife #healthymom #fitmom