So many people write off stretching like it won't do anything for them. I have always been a huge advocate of stretching since it was ingrained back in my early gymnastics days. I attribute a great part of the longevity of my platform diving career to a commitment to consistent stretching. #stretch #stretching #athlete #sports #workout #grind #takethetime #dreamchaser #nolimits #dreambig #notdoneyet #vacation #iowa