We all have our reasons for donating blood. If snacking on Nutter Butters is yours, that’s okay with us. Even if you’re a regular blood donor, remember to fuel up after your donation. Taking some time to enjoy snacks, juice or water helps your body recover. Here’s what else you should know: - Keep the strip bandage on for several hours before removing. - Avoid heavy lifting or vigorous exercise for the rest of the day. - Keep eating iron-rich food. - If you donate frequently, take multivitamins with iron to replenish your iron stores before your next donation. #BloodDonor #DonateBlood