"I was today years old when I found this out." ⬆️ If you've grown up learning this myth, we're here to set the record straight! There's no scientific evidence that proves eating before swimming impacts your swimming abilities or increases your risk of drowning. Share this newfound knowledge with your friends and join our 15-mile Swim Challenge this month. You can support swim lessons in communities with a higher risk of drowning and earn a Red Cross water bottle! Tap the link in our bio to get started. #RedCross #Swimming #WaterSafety #MythBuster #MythBusting #SwimChallenge