🏀Shooting drill series🏀
proskillsbasketball Charlotte GM jason__snow bringing you more work! 😤👌
𝗦𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗱𝗿𝗶𝗹𝗹 𝘀𝗲𝗿𝗶𝗲𝘀 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻:
🎥 1: 3 level cone shooting
🎥 2: wing to wing behind the back shooting
🎥 3: wing to wing curl shooting
🎥 4: 3 different actions off a screen
📍action 1: catch and shoot
📍action 2: catch, pump, 1 dribble to middle and shoot
📍action 3: catch, rip to baseline, 1 dribble and shoot
🎥 5: free throws
𝗥𝗲𝗽𝘀 (𝗽𝗲𝗿 𝗮𝗰𝘁𝗶𝗼𝗻):
🎥 1: make 10 at each level (30 total makes)
🎥 2: make 10 at each cone (20 total makes)
🎥 3: make 10 at each cone (20 total makes)
🎥 4: make 10 of each move (30 total makes)
🎥 5: make at least 8/10 free throws
🔥heat check✅ - do it again and track your attempts to makes. Was it better than 1st time??
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