I’ve been at this for 7+ years fam There’s no timeline to becoming the best version of yourself - physically, mentally, emotionally You challenge yourself & stay disciplined to change You build the habits that allow you to grow Your growth exposes your next weakness You repeat the cycle GROWTH in every area is the GOAL NEVER SETTLING for anything less than what I want is the GOAL LIVING my best life is the GOAL & that goal is achieved everyday by taking small steps forward. Small steps everyday. #smallsteps #growthmindset #girlswholift #liftingforwomen #strongaf #toned #summervibes #HainesFitness