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[RECIPE BELOW] Jerk Chicken Fried Rice! — Jerk Chicken: 5 chicken thighs, cubed (or chicken breast) 2 tsp olive oil 1 cup jerk sauce/marinade (I used grace: mild) 1 tsp paprika 1/2 tsp salt and pepper 1 tsp Cajun seasoning 1 tsp pepper flakes Fried Rice: 1 red onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 1 cup diced pineapple (optional for a sweet kick) 3 cups day old cooked rice (Really according to taste ⬇️) 3 tbsp pineapple juice 3 tbsp light soy sauce Jerk sauce /marinade Notes: Feel free to add/substitute your choice of veggies for the fried rice such as carrots, green onions, peas and more. If you feel the jerk flavour is too light for your liking, you can add more of the jerk sauce/ marinade at the end and mix it up Servings: 4 meals Calories/Macros (Per Serving): Approx. 423 calories 49g carbs 35g protein 9g fat [RECIPE] P.S. You’ll want to have day old rice ready in the fridge for this dish. 1.) First we will chop our chicken thighs into bro...

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