Looking to get a run in this weekend? It's going to be a hot one! Coach MattEbersole our elite athlete and pace team coordinator and owner of Personal Best Training is here to check in and provide tips and practical ways to stay hydrated during training. You can still secure your FREE training plan when you register for the CNO Financial Indianapolis Monumental Half Marathon by Aug 8! Register for the race and check out Coach Matt's full video in our bio! - - - - #SummerRun #WeekendRun #RunningTraining #Running #Marathon #HalfMarathon #Hydration #13Point1 #26Point2 #FeelingHotHotHot