MAY 1 👉🏼 JUNE 1 Another 30 days down on this prep journey and another reminder to track your progress! You are capable of a lot more in 4 weeks than you think! ♡ 30 days ♡ 4 lbs difference ♡ 8 hours of sleep per night ♡ 10,000 steps per day ♡ 1 gallon of water a day ♡ weight lifting 5-6x weekly Pro tip: eat more greens + eat more whole foods If not now then when? Just start, stop making excuses and if you don’t know where to start you know where to find me and I can help! ♡ #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #FitnessTrainer #gymrat #gymmotivation #gymaddict #gymselfie #dallasfitnessinfluencer #dallasfitnesstrainer #accountabilitycoach #accountability #prep #npcbikini #npcbikinicompetitor