So excited for the next three weeks! My friend chrischromek helped me switch up my diet and training a bit to bring my all to this next show! He's very knowledgeable and I would recommend him if anyone is looking for a coach in my area. #npcIllinoisstate #contestprep #competitionprep #fitfam #exercise #abs #inspire #motivate #fitness #shredded #workout #gymfreak #bikinibooty #npcbikini #npc #physique #fitnessaddict #bodybuilding #fitspo #shesquatsbro #squat #fitnessfemale #bestigfitnessgirls #fitfuel #followme #fitnessjourney #instagrambodybuilding #cliquenutrition