Starting something new can feel uncomfortable… but that’s usually where the growth is. This week on my new series Trial & Transformation: Becoming My Best Self, I tried hot sculpt at Yours in Shoreditch, a low-impact strength workout in infrared heat using heavier weights to build muscle and push endurance. I’m not going to lie, I was nervous going in. I didn’t think I’d make it through the class. But I did and I left feeling stronger, both physically and mentally. I’m really learning that this phase of my life isn’t about being “behind”… it’s actually an opportunity to focus on myself in a way I maybe never have before. So if you’re also in a season where you want to try new things, build confidence, and become your best self, this is your sign to start. Let’s do it together 🤍 Workout set @Oner Active #transformation #newhabits #glowup #selfcare #fitnesstok