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When I tell you this mat Pilates class was spicy?! I really mean it, the BURN was real 🥵. I’m usually a reformer Pilates girlie, but honestly… mat Pilates might be that girl. I was genuinely fighting for my life but felt SO good after. It was giving endorphins and core strength. Also, real talk, my back always feels so much stronger when I’m doing Pilates regularly, and since I’ve had a few lower back issues lately, I know it’s time to get back on it. The class was part of the most beautiful event with @Missoma London , hosted by the incredible @Steffit to celebrate their Sculptural Air collection — their lightest and most versatile hoops yet (and so chic). So now I have to ask… are you team mat or team reformer Pilates? Let’s discuss. *press appointment #PilatesTikTok #MatPilates #Ref#ReformerPilatest#FitnessRoutiner#CoreStrengthl#WellnessJourneyc#BackCareo#GlowFromWithins#Missomal#PilatesGirlt#HotGirlWellnessv#MovementIsMedicinel#SelfCareRoutineo#GlowUp2#2025GoalsllnessTips #SelfI...
https://www.tiktok.com/@adeolagboyega/video/7491693594697305366
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