Don’t let your leftover rice go to waste but use it to make nutrient packed chips! Rice and legumes complement each other, providing a more complete protein profile. Pea 🫛 -300 x g leftover rice -90 x ml water -100 x g cooked peas(or any legume) -2 x tbsp chopped herbs (chives , -parsley ,coriander ..) -Frying Oil INSTRUCTIONS: -blend all ingredients (not the frying oil) until it’s perfectly smooth . -in between 2 baking paper sheets make a thin layer of the cream -dehydrate at 45/50C for 12 -when fully dried, brake in pieces -bring the oil to a high temperature and fry each piece one at the time #chips #legume #rice #zerowaste #EasyRecipe #homemade #healthyrecipe
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