It's the replaying of every single thing I said or did or didn't do or didn't say. It's an emotional rollercoaster and I still have times where I let myself get caught up in that cycle. All of the thoughts that go racing through my mind. Was I happy enough? Was I too happy? Did I say the wrong thing at the wrong time? What about my facial expressions? Someone is mad at me. I just know someone's mad at me. I'm so embarrassed. Did I stay long enough? Why did I even go? Why am I like this? Why am I like this?!?! OMG 😳 OMG 🤦🏻‍♀️ I'm a freak show.🙃 If you can relate to this please drop something.⬇️ Some days we just need to know that we're not the only ones who are plagued by this monster of a burden called ANXIETY. ⬇️ #anxiety #socialanxiety #introvert #firstimpressions #socialgathering #people #overstimulated #racingthoughts #emotions #trauma #mentalhealthrecovery #sobriety Anxiety / Mental Health / Sobriety / Trauma