I DO KNOW THIS ... Nothing can prepare you for the amount of loss you will go through in your life. There are tons of books about grief but there is no actual handbook or playbook. You will have all of the ugly faces. The sad cry, the angry cry, the happy cry, the shock cry, the idk why cry etc. Those cries are important. You cannot hold it in. That leads to a whole other path that I myself have walked and just take my word for it it's not the way to go. So here is my advice. Let it out. Talk about it. Seek professional help if you need therapy. Give yourself grace. Don't take it out on the people around you. You can mourn publicly or privately but you have to mourn. Write letters to the people that you've lost then rip them up and throw them away. Some people release balloons I don't really prefer that but if you do go ahead just be sure to start the grieving process. You do not have to stay broken. 🌼AF #grief #grieving #loss #pain #grievingprocess #mourning #gonetoosoon #surviv...