DON'T KNOCK IT TIL YOU TRY IT!
2 years of dry brushing and I can tell a big difference in my skin. If you're on the fence then give it a try. You'll see a change in your skin. Self care is never Selfish. 🧡
Here's how to get started!
1: Start at your feet and move up your body.
2: Brush your skin using wide, circular, clockwise motions.
3: Use light pressure in areas where your skin is thin and harder pressure on thicker skin, like the soles of your feet.
4: Brush your arms after you have brushed your feet, legs, and mid-section. You should brush upward towards your armpits.
5: After dry brushing, take a cool shower to help remove the dry skin.
6: After your shower, dry off and then consider adding natural plant oil, such as olive or coconut oil, to moisturize your skin.
🌼When you first start dry brushing, it’s best to begin with light brushing. As you get used to it, you can increase the pressure.
You're welcome!🌼🧡
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