There will be people who will never understand what you have gone through in your life. They won't be able to understand because they didn't live it. You can try and help them to understand but don't be surprised if you get the ole "oh that's all in your head dear" or "you just have to be stronger." It's quite common to feel like Noone understands you so don't feel like you're flawed or different if you have these feelings. Try and find people who have experienced what you have in life and don't be afraid to reach out. Support groups, therapy and online forums can be very helpful. YOU ARE NEVER ALONE IN THIS WORLD! 💜 #nooneunderstands #doesanyonefeelthisway #itsallinyourhead #seeksupport #supportgroups #therapy #mentalhealth #mentalhealthawareness #ptsdsurvivor #traumasurvior #reels #inspiration #motivation #helpishere #helpisoutthere #yourneveralone