What was the question??🤷🏻‍♀️ This is how my life was for a very long time. I lived in a fog that I was unaware of. I found myself running on robot mode/ autopilot. I have always had a pretty good memory but I noticed last year that I was forgetting Little things and it really bothered me. I started reading up on brain foods and ways to help your brain after turning 40. The number one suggestion I kept running into was vitamin this or vitamin that. So I went online and added the best of the best of all the vitamins they said I needed into my cart and Holy Holy was it ALOT! Alot of different pills to take at various times a day which means alot of alarms going off to remind you to take them. It was too much. I was overwhelmed already and it just made it worse. So I stopped taking them and in no time I was right back into robot mode. During this time I kept seeing a friend share about her easy three step vitamin regimen in the morning that had completely changed her life. I wanted ...