Bread has been one of the most important sources of calories and nutrients across cultures for millennia. But today, most loaves you'll find on supermarket shelves are ultra-processed and contain a cocktail of additives and chemicals. So how did bread go from being a staple containing just flour, yeast, and water to an ultra-processed food? 00:00 - Introduction 00:57 - The History Of Ultra-Processed Bread 06:51 - Ingredients In Ultra-Processed Bread 11:44 - Breaking Down Different Kinds Of Ultra-Processed Bread 14:49 - Sugar In Bread 16:41 - Health Risks Of Ultra-Processed Bread 17:24 - The Business Of Bread 19:42 - What To Look For When Buying Bread 22:47 - Credits ------------------------------------------------------ #bread #processedfoods #businessinsider #ultraprocessedlife MORE BUSINESS INSIDER VIDEOS: How Ultra-Processed Foods Took Over America And Can Even Pass For Healthy | Business Insider youtube.com/watch?v=CECnIMoVxII Are 'Healthy' Drinks Actually Good For ...