Need a quick but effective leg workout? This one left me sore for DAYS! Give it a try ladies 🔥🍑 • goblet squats 3x12 • hack squat 3x12 • walking lunges 3x20 total • cable sissy squat superset with leg extensions 3x10 Like & save!! 🧡 • • • #beyondfitnessfamily #allwomensgym #womensfitnessreels #legworkout #michigangym #shelbytwpgym #womenshealth