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Happy Monday, beautiful! 🧑 did you schedule your cycling class for this week?! Come out & ride with @ireland.fitness & @nurse_yakky this week ✨πŸ”₯ β€’ Monday 5/22 @ 7:15pm β€’ Wednesday 5/24 @ 7:00am β€’ Thursday 5/25 @ 7:15pm β€’ Friday 5/26 at 7:00am Cycling is a heart pumping yet low-impact exercise that improves posture, increases coordination, and is a great full body workout! πŸ€©πŸš΄πŸΌβ€β™€οΈ β€’ β€’ β€’ #beyondfitnessfamily #allwomensgymdetroit #cyclingdetroit #michiganwomensgym #womenwhocycle #shelbytwpgym #fitnessfacilitymi

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