Unsure as to what to do in the gym? Try these lower body exercises that ONLY require ONE dumbbell 😉🧡 Let us know what you think babes!! xoxo #beyondfitnessfamily #allwomensgym #womenonly #metrodetroit #metrodetroitgyms #shelbytwpmi #shelbytwp #girlswhoworkout #onedumbbellworkout #lowerbodyworkout #lowerbodystrength #michigangyms