Whoโs ready for our NEW CLASSโฆ. ๐ช๐๐๐
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๐ข๐ซ๐ฌ๐ญ ๐๐ฅ๐๐ฌ๐ฌ: ๐๐ฎ๐๐ฌ๐๐๐ฒ, ๐๐ฎ๐ง๐ ๐๐๐ฌ๐ญ @ ๐:๐๐ ๐๐
Cardio Kickboxing is an exciting group fitness class that combines fast-paced cardio and martial arts techniques. Cardio Kickboxing engages multiple muscle groups, and will be sure to leave you feeling leaner and meaner!
In this full body workout you will focus less on technique, and more on fun and movement! You will be led through high intensity, body weight exercises along with choreographed punches, kicks, knee and elbow strikes.
Sign up directly on our website! We canโt wait to see you all there!!!
๐งก ๐ฐ๐ฐ๐ฐ.๐๐๐ฒ๐จ๐ง๐๐๐ข๐ญ๐ง๐๐ฌ๐ฌ๐๐๐ฆ๐ข๐ฅ๐ฒ.๐๐จ๐ฆ ๐งก
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