Come join us for a leg day! 🧡 If you’re up for the challenge, save & give it a try!! Quads & Glute Focused: ▪️5-10 min cardio ▪️ 3x8 split squats ▪️4x10 elv. reverse lunge ▪️4x12 bb sumo deadlifts ▪️3x8 pistol squats ▪️2x15 walking lunges Thank you so much dietitian.em.b for stopping by & joining us! So happy to have you checkout our facility 🧡 #legdayworkout #quadfocused #glutefocused #quadsandglutes #lowerbodystrength #beyondfitnessfamily #bootycheeksonfire #entrepreneur