Cardio and abs type of day. It’s Friday and this the perfect time to do intense cardio because it’s the weekend. 3 sets 40 seconds each! Do them all then repeat - {save + share to try later - - - - - Song: champagnepapi fair trade #gyminigen #fitness #instafitness #bodypositive #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitandhealthy #fitlife #athomeworkouts #athomeworkout #athomefitness #workingonmyfitness #fitnessjourney2020 #fitnessaccount #fitnesspage #fitnessdedication #workoutmode #workoutdaily #abs #absworkout #coreworkout #core #obliques