Rise and shine! We starting early today with a stair master workout. Menu Repeat for 10 minutes: 💪🏽 walking forward 30s 💪🏽walking sideways 30s 💪🏽running on level 20 for 30s 💪🏽walking sideways 30s - I prefer stairmaster any day because you’ll get a high calorie burn plus you’ll be building lean muscle mass - 🎶 leidominique so what hiitworkout #hiit #cardio #fatloss #workout #workoutmotivation #fit #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslife #morningmotivation #morning #wakeup #stairmasterworkout #stairmaster #weightloss