Since 1.3.22 I have used this app and it’s been a huge key to the success I’ve had in my journey. The key to any fitness program is tracking your nutrition as well as the finer details of weight training sessions. It takes the guess work out of how much to eat, provides a daily plan for my workouts and enables me to focus on doing the work. There are two weeks left in this first 8 week challenge and I will continue on to the next. The only difference for the next one is that I will be working with a small group of motivated individuals who want to become a healthier version of themselves. There are a few spots available, so if you’re ready to whip your butt into shape for summer ☀️ fun, dm me. #weightloss #beabetteryou #wedothework #mytransphormation #healthylifestyle #fitness