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Started a new weight workout today. It’s from the 1stphorm app. My other routine was getting boring already so I switched it up. Really good workout. They have a number of different workouts from traditional, EMOM, cross fit and more. If you’re looking for a fresh workout program, check it out.
#mytransphormation
#iam1stphorm
#1stphorm
#legionofboom
#1stphormathletesearch
#bethe1
#wedothework
#duespaid
#hunthealthchallenge
#nobacco
#nobooze
Posted on Instagram at
1/22/2022, 5:24:25 PM
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1stphorm
nobacco
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hunthealthchallenge
mytransphormation
duespaid
nobooze
bethe1
1stphormathletesearch
iam1stphorm
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