On the busy run upto Christmas I’m going to make sure I remember to take some time out for me …to meditate practice yoga or to just have 5 quiet minutes with a cuppa! This is the second essential oil diffuser I’ve had from smellacloud and I absolutely love it… we use ours all the time with all different kinds of oils in them from lavender to help us wind down at night to tea tree and eucalyptus when we’re all snuffly and full of cold! I also use this for times when I’m feeling overwhelmed or anxious with Bergamot or camomile. You can also buy pre blended oils like “meditation” which I have on tonight … have a read up if you or anyone you know suffers with anxiety as essential oils can be a really helpful contributor to a healthy mental health routine… the oils can reduce nerves & clear off that brain fog! Smell a cloud currently have upto 70% off for their Black Friday Sale! - maybe a great shout for a Christmas prezzi! Let me know if you have any any questions Rachel xx . . ...