Give this a try! Use just the bar if you want a solid warm up. Add weight to make it part of your workout! . . #anytimefitness #anytimefitnessberkley #berkley #berkleymi #mi #michigan #nodaysoff #fitnessmotivation #fitness #fitnessjourney #fitnesstips #fitnesstime #fitnesstip #tip #tips #mondaymotivation #monday #mondaytips #deadlift #creativity