We always make bday workouts if you train with me! . . I kicked my own a$$ + your ass and soon to be!! . . If I missed you in the tag, you’ll be in the next one! Only allows 20 at a time! . . #workout #bday #birthday #birthdayworkout #hiit #hyrox #nodaysoff #personaltrainer #trainer #mi #berkleymi #michigan #sizeup #supplements #smallbusiness #supportsmallbusiness #gymfam #gymfamily #meaning