Please LIKE this video if you want to see more of my workoutssss!ππ
Ok, so back from vacation means I needed to destroy my legs so I wouldnβt be able to walk for a week.
I warmed up on the treadmill to get some blood flowing and help get the tequila out of my system.π
Thennnn I did this workout that made my glutes feel like they were on fireeeee for a weekπ₯π
π Box Squats: 4x8-10
π Smith Machine Sumo Deadlifts: 4x8-10
π Kneeling Pull Throughs: 4x10-12
π Bulgarian Split Squats: 3x 10+10
(10 reps with weight followed by 10 reps body weight jumps)
....and thatβs it fam. Legs and booty will feel like jello.π€
#GettingBackToIt #FeelingGood #AlsoPreppingForNextBBDrop #JustWaitUntilYouSeeTheNewPiecesOhhhhMy